The Experience
Our team of professionals will always treat you with respect and dignity.
We will always have your health as our chief concern. Our health and fitness experts However, we will also always push you to the next level so that you will achieve your ultimate goal of a fit, healthy lifestyle. We use only sound, long-lasting principles of nutrition and fitness. The shortest program recommended is two weeks. Imagine coming back from a vacation healthy and fit with more energy and a renewed zest for life! We know that with this minimum commitment, we can help you begin to really change your habits.
Looking at other programs? Dare to compare the Core Difference.
Here is what sets us apart:
• It’s all about you – Individual personal training sessions M-F in addition to group fitness
• It’s all about balance – Weekly sessions with psychotherapist
• It’s all about nutrition – individual nutrition coaching
• It’s all about recuperating – 3 in-room massages weekly
• It’s all about the team – expert, compassionate, knowledgeable
• It’s all about location – just a few steps from the powdery sands of the Florida beaches and pristine gulf
• It’s all about value – the only TRULY comprehensive program in the North America
• It’s all about comfort – share a condo not a room
• It’s about changing your life & so much more – weekly follow-up when you return home
No other program comes close!
Typical Daily Agenda
* 6:30 Breakfast
* 7:15-8:30 Beach Boot Camp
* 9:00-10:00 Kayaking
* 10:00-11:00 Picnic Lunch
* 11:15-12:15 Cardio Salsa
* 12:30-1:30 In-Room Massage
* 1:30-2:30 Relax
* 2:30-3:15 Personal Training
* 3:15-4:00 Cardio Session
* 3:30-4:30 Dinner
* 6:30-7:30 Cardio Tennis
* 7:30 Snack
1-12 Week Programs Available Year-round
Spaces Fill Up Fast. Call for Availability
It’s not just about losing the 20, 30 or 40 pounds. It is about changing your thinking which will change your habits, which will change your life.
CALL FOR YOUR CUSTOM PROGRAM & PRICING
